"Balance" is a neighborhood fitness studio that exists to get people moving to improve their quality of life through personal training and group fitness classes. We want to create balance between fitness and fun through caring and friendly...
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"Balance" is a neighborhood fitness studio that exists to get people moving to improve their quality of life through personal training and group fitness classes. We want to create balance between fitness and fun through caring and friendly trainers and instructors, personalized and appropriate goal-setting and nutrition counseling. "Balance" is a pleasing, upscale environment with state-of-the-art equipment, techniques and group programming. "Balance" believes that healthy living improves all areas of life and that working out in a group (either with a personal trainer or in a class) assures adherence to an exercise program.
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Equipment Types:
Circuit & Strength Training
Elliptical Machines
Free Weights
Rowing Machines
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Stair Climbers
Stationary Bikes
Treadmills
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General Information:
Certified Instructors
Clinics & Workshops
Daily Rates
Free Trial Periods
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Handicapped Accessible
Memberships
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Facilities:
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Classes:
Aerobics & Cardio
Body Shaping & Body Toning
Boot Camps
Cross Training
Dance
Exercise
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Flexibility & Stretching
Meditation
Outdoor Fitness
Strength Training
Yoga Classes
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Services:
Nutritional Counseling
Personal Training
Senior Programs
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Wellness Programs
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Payment Accepted:
American Express
Debit Card
Discover
Mastercard
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Personal Checks
Visa
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Languages Spoken:
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Year Established:
2008
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Hours:
| Monday |
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5:30am - 8:30pm |
| Tuesday |
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5:30am - 8:30pm |
| Wednesday |
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5:30am - 8:30pm |
| Thursday |
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5:30am - 8:30pm |
| Friday |
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5:30am - 7:00am |
| Saturday |
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7:30pm - 5:00pm |
| Sunday |
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12:00pm - 5:00pm |
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